There’s more to say after R U OK?

Today is R U Okay? Day, which for the past 11 years represents our national day of action, reminding everyone that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.

2020 has presented challenges for so many of us who are facing unpredictable circumstances. It is more important than ever for us all to stay connected.

The message for R U OK? Day 2020 is: ‘THERE’S MORE TO SAY AFTER R U OK?’

You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life.

For more information and resources on how you might be able to help someone, visit the R U OK? Website.